Health

Essence Water Pops

August 18, 2015

Hot nights call for some homemade Popsicles! These are Essence Water Pops! No sugar!!! Made with cucumbers, lemon, and mint—this is a Super refreshing and guilt-free dessert.

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Add 1/2 a cucumber to a blender.

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Add several mint leaves…

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…1 squeezed lemon…

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…and 4 cups of water.

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Blend thoroughly.

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Strain mixture.

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Pour strain liquid into popsicle molds.

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These are so easy!

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Freeze for 4-6 hours, or until solid.

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All that’s left to do is enjoy!

IMG_7978

Spa Water Popscicles

Ingredients

  • 4 cups cold water
  • 4-5 Mint Leaves
  • 1/2 of a large cucumber
  • 1 large lemon squeezed

Instructions

  1. Add all ingredients to blender and strain into Popsicle molds.
  2. Freeze over night. Enjoy!
http://racheltalbott.com/essence-water-pops/


 Hope you enjoy this guilt free summer treat!

xo Rachel

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  • zunaira sulman August 23, 2015 at 4:45 pm

    Oh I’m sure they’re suuuper refreshing. It has already started to feel like fall where I live, but still I’m gonna give these a go haha.
    thanks for sharing your recipe 🙂
    love,
    http://www.zunairasulman.com