Health

My 9 Month Postpartum Health & Fitness Update

October 9, 2014
I definitely recommend choosing a bee pollen that is local. This helps balance your immune system, and prevent seasonal allergies ect. I get mine from Whole Foods, but here are a few options I found available online.
 Energizer One is the multi-vitamin I have been taking every day.
Energizer One
Bee Panacea is another great supplement. It contains 20 super foods.
Thanks for stopping by.
xo, Rachel

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  • Lauren Short October 7, 2014 at 6:10 am

    Hi Rachel! I love your video’s and have been following you for a long time now! Absolutely love the new blog design it’s so clean and elegant. I also really like how your posts are concise and to the point – keeps me clicking through hundreds of them! Lauren xx