Trying Out Laser Genesis

March 6, 2018

 Hi Everyone!

Sooo.. I’ve been using Kate Sommerville‘s products since the beginning of my career in the beauty industry. I was first introduced to the brand long before my Blog and YouTube while I was still working as a representative for Clarisonic. When I tried to her line for the first time I was instantly hooked! I still love her products and also pop into her clinic for the occasional facial.

Even after my Clarisonic days ended and I transitioned to a full-time content creator, I stayed obsessed with the Kate Sommerville line. The simple reason …the products just make your skin look amazing!

I turned 30 this year, and I’ve been wanting to experiment with non invasive skin treatments that have no down time. When I was asking about which treatment might be a good fit, they recommend a series of 3 Laser Genesis Treatments, and offered me the chance to it out. I was 100% on board.

I booked my first Laser Genesis treatment and they also just so happened to be having an influencer event that same day. It worked out perfect. Starting with the event…it was darling! Every girl got to hand select flowers from a spectacular assortment and make a bouquet arrangement. So fun!! Fresh blooms makes any day brighter!

After a little fun getting get my hands deep into florals, they served these adorable pink tye dye mini-donuts and rosé in these fabulous pink glasses that had edible flowers in them! I’m not a big drinker, but I appreciated the creativity, and the donuts were divine. Definitely gave me the inspiration to do a floral spa water recipe…

Now to the Laser Genesis. What exactly does it do? According to Kate Sommerville Clinic, and others, it’s a gentle, non-invasive laser that’s effective for anti-aging, rosacea, acne, and scarring. The laser warms the skin and stimulates collagen production, which helps treat the complexion while reducing redness and decreasing pore size and fine lines. The entire treatment takes about 15-45 minutes, depending on if you’re doing a spot treatment or a full face and neck. I went for the whole package! Face, Neck & Chest!

It started with a soothing cleanse and pore extraction—the start of any good facial. Then the laser portion began, and the ever so stunning and stylish eye goggles came out! haha

Jill was my nurse and she was fabulous! She began the treatment which felt like a pretty mild targeted heating sensation. I wouldn’t say it’s particularly irritating or painful, but after 10-15 minutes of the treatment you can start to feel slightly flushed and the laser can seem a bit hotter. Nothing too major, and if you have a good technician they should be checking in on how you’re feeling or possibly reacting to the laser.

For me, the entire process took about 30 minutes. There was a subtle tingle and warming sensation that continued for about an hour or so after the procedure. Some patients report redness, but I wouldn’t say I noticed anything too crazy. Altogether I found it to be pretty relaxing actually.

On average, most patients require between 3 and 6 treatments. I participated in 3 treatments (each a week apart), and went in hoping for an overall boost in my skin and to stimulate collagen production as I head full steam into my thirties. Who doesn’t want a little collagen boost in their skin??? What I noticed after the treatments was a certain plumpness to the skin. Right away I noticed fine lines had faded. I also noticed that my skin continued to improve over time and with each treatment. It definitely provided an overall glow and youthful appearance. I was hoping that it would treat a little bit of my melasma from my pregnancy, but as they told me there are better devices and techniques for that trouble area. I’m looking into experimenting with some of those options next.

Overall I think the procedure is great for anyone that doesn’t like painful lasers or injectables and is looking for a facial refresh that doesn’t have any downtime.  The cost, of course, can be excessive to factor into any budget, but if you want to treat yourself I think it’s an effective option. Different locations charge different prices, and it’s also dependent on the area in which you get treated. Call THE CLINIC and request a quote and consultation if you’re interested in trying it out.




Foodie Vibes: Urth Caffé

February 21, 2018

Hey Guys!
Got out of the house for another meeting on the westside. I decided to (finally) drop into Urth Caffé.  I say finally because this place is infamous out here, not only for their good food but for the frequenters that visit. It’s a trendy spot out here in Los Angeles, and I feel everyone has been there except for me. Since I had a meeting pretty much next door, I thought it was a good time to try it out.

No sooner did I walk in and get in line before a lovely woman tapped my shoulder and asked me to pass her a menu.  That lovely lady was Rose Byrne from Bridesmaids/Neigbors! She was super chill, and absolutely adorable and effortlessly put together.

Back to the food, this place is a great place to go for an early morning latte. You know those lattes with a gorgeous design on top that make you feel guilty when you take your first sip? Yeh, that!!  Luckily, it was lunch-time and far too warm for lattes, so I went with an iced tea and a vegan pizza topped with fresh seasonal veggies and paired with a side of basil and chili infused oil…talk about YUM!

This absolutely hit the spot! It was topped so high with veggies that the only way to get this bad boy down was to fold it New York style and dive in! Saving the crust for the spicy dipping oil is a must! They’re SO GOOD together! Spicy, crunchy, full of flavor, and just the right amount of fresh toppings. I left one happy camper and that’s just after trying one of the delicious looking items on their more than accommodating menu.  Next time I’ll need to come by during breakfast to watch the baristas create art in a cup and to try out their breakfast menu. Until then, let me know where you think I should go next!



Foodie Vibes: Eat Real Cafe

February 7, 2018

Hey Everyone!
Last week I got a chance to try out another local spot that a few of you actually recommended to me—the Eat Real Cafe. Love hearing about more healthy options around my neighborhood and surrounding L.A. County, so please keep the suggestions coming!

The decor felt very “Central Perk,” but much more cozy and quaint.  A good place to grab and go, as seating is limited. Such a great selection at their full tea and juice bar, I imagine many frequenters are in and out.

Did I mention the tea bar? Because there’s a TEA BAR, and that caught my eye immediately! I ended up ordering a couple of options, the first being a classic Jasmine Green Tea. Always a winner! Then I tried the cafe’s best seller, the Strawberry Long Island. Green tea blended with strawberries, oranges, lemon, and marigolds. YES PLEASE! This one was definitely amazing.  I can see why it’s the fan favorite. Either way, there was a tea for everyone and I appreciate that.#TeamTea  =)

Food wise we ordered the Vegan “Tuna” Wrap and the Thai Wrap. Both looked amazing and as you’ve probably noticed, I love a veggie-heavy meal that’s super tasty and inconspicuously great for you! That said I did prefer the Thai Wrap to the Vegan “Tuna” Wrap. The Thai wrap was very simple, fresh, packed with veggies and a little-grilled seitan.

The Vegan “Tuna” Wrap was also fairly packed with veggies too, but I’ve learned something about myself as I try more vegan options.  I’m not a fan of meat alternatives that too closely taste or resemble the real thing! I don’t know why, but it’s never been my preference…and the vegan tuna they used definitely tasted like the real deal. I felt the same about the Beyond Meat Burger. If I’m going to have something that tastes and feels like the real thing, I’ll most likely go for the real thing. Just my preference. Next time I’d be curious to try more of there juices and smoothies!


Hope you enjoyed this post!



PMS Relief Tea

February 6, 2018

Hey Guys,
Here’s a super simple recipe for a PMS Relief Tea that you can easily make at home. It combines a few dried herbs including Red Raspberry Leaf, which is great for cramps, muscle spasms, and hormonal imbalances.  Then there’s peppermint which is excellent for spasms as well and reduces fatigue and stress. Lastly, chamomile is soothing and even helps prevent stomach discomfort that can be really common during that time of the month.  Altogether this is a natural, but powerful blend of herbs that works great for relieving PMS symptoms. Definitely worth a try for all of my tea enthusiasts!

PMS Relief Tea

PMS Relief Tea


  • 2 Parts Dried Raspberrry Leaf
  • 2 Parts Dried Chamomile
  • 1 Part Dried Peppermint Leaf


  1. Combine dry ingredients accordingly and transfer to a tea infuser or fine mesh tea bag.
  2. Steap in about 175°F water for 3-4 minutes—or until desired strenght is achieved.


Food, Health

Foodie Vibes: Moonjuice

February 5, 2018

Hey Guys,
On the way back from a meeting in the city I stumbled across —Moonjuice! I’ve used several of their products in the past, I’m a fan of their Vanilla Mushroom Protein, because it’s vegan and not overly sweet, which is a big deal for me. I prefer shakes and such that have more of an earthy essence than that ultra sweetness that doesn’t leave your mouth for an hour.

Funny enough, I’ve never been to an actual Moonjuice location.  The gentleman that made our order waited patiently for us to try our hot drinks and make sure we approved, which I did! Definitely, recommend the Spirit Dust Chai Latte with “moon milk” and cinnamon! It’s supposedly  “vibe raising” and seeing how yummy it was, I believe the hype. Felt very vibbie 😉

The decor was super sweet and simple, a lot like their brand.

Products at Moonjuice get straight to the point! Beauty Dust, Sex Dust, Spirit Dust…they’re not about hiding intent in the slightest, and I’m not hating on it.  Just tell me what the product does! Simplicity is key in my book. Working with mom-brain over here!

The grab and go section would be a great choice on-the-run! Plenty of juices, protein shakes, tonics, and even little breakfast goodies to choose from.

I went with the blue moon protein. Made with alkaline water, coconut, brown rice protein, chia seeds, tocotrienols, blue spirulina, stevia, and pink salt—it definitely contains a lot of the goodness! For me, the flavor was a tad too chalky. Not my favorite, especially for the $10 price tag. YIKES!!! I probably won’t order that one again.

All-in-all, Moonjuice is worth a try if you’re in the area.